Listen to this message
from Dave!
"I joined the Educogym to help me cross-train for a half marathon and stay injury-free.
I achieved my target and so much more. I lost almost a stone in fat, built muscle, changed my shape,
and now weigh less than I did when I was 18. I even managed to knock 9 minutes off my personal best.
Many thanks to Tam, and all the team at Educogym."
Mark Ellis
Leamington Spa
"After 2 months, a weight loss of nearly 20lbs, and a reduction in my waist from a 36" to a 32"
trouser size, I am a real convert to this system... At 55 years of age, I would never have imagined
that I would be able to achieve the same weight and shape I was in over 30 years ago!"
Tony Stacey
Leamington Spa
Read more about Tony's transformation
Listen to Dave being interviewed on
Touch FM about the EducoGym system
Hear what Dr. Bob Delmonteque, America's premier senior fitness consultant and author of Lifelong Fitness has to say about the EDUCO Gym Program:
Dr. Bob Delmonteque at age 80 with Baywatch star Brooke Burns
Available Articles
Aerobics Cause Muscle LossAging Muscle Loss
Body Fat Composition
High Carbs vs High Fat Diets
Important Health Information
Muscle Burns Calories
Obesity Study
Surviving on a Poisoned Planet
7 Reasons To Train
Stress and Fat
The Cholesterol Con
Weight Training Educo
Effects of Resistance Training